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A new year is upon us, and right now millions of people are making their new years resolutions. I have heard so many different resolutions from so many different individuals. Jeff wants to lose that stubborn belly, while Mary wants to find that special someone. We all have resolutions that we want to strive for, but one resolution that I rarely hear (and is an important one) is to be more conscious about what we put in our bodies.

“What goes on your skin, goes into your body.”

You have most likely heard us say that a hundred times, and it still rings true. Your skin is like a sponge, soaking up all of the outside world. From sun rays to pollution, our skin sucks up and absorbs everything it comes in contact with, causing faster aging, dryness, and even wrinkles. So how do you combat the outside world? Simple! Read the labels on the products that you are using for skincare.

With so many chemicals in lotions, shampoos, and conditioners these days, it’s no wonder our bodies scream for a change. So for 2016, why not add a resolution to ditch the chemicals and switch to natural, healthier body products.

Your body will thank you!

What are some of your new year resolutions? Leave your comments and thoughts below!

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