Articles

You’ve heard meditation is good for you, and you may have even practiced meditation in the past. But did you know there are proven, scientific reasons why?

The latest in trendy beauty nutrients combines the best of nature and science for noticeable results, smoother skin, thicker hair, and stronger nails.

To keep skin aging at bay, one should know all of the things that can be done to achieve younger and more flawless looking skin.

New research shows that vitamin D, and specifically D3, might help lower your risk of developing severe COVID-19 symptoms.

These 6 nutrients are guaranteed to reduce wrinkles, clear acne, increase hair shine and lower skin cancer risk.

Tips to keep your hair happy, healthy and clean.

During stressful times, maintaining your fitness routine is more important than ever. Make the switch to working out at home.

Can you live to be 100? It’s definitely possible! We’re sharing 21 amazing anti aging tips!

Start your day the right way, by developing a healthy morning routine that works for you!